05/25/2020 - Endurance Unleashed

Testing and Re-Testing: How Often Should You Be Checking Your Mobility and Strength?

08/11/202505/25/2020 by Dr. Robert Berghorn Jr.

If you have been following along with last weeks blog, we spoke about a hierarchy of development for athletes that will allow you to develop around a training plan. If you have not seen this yet please go back and read that post first before continuing on with this one. The first part of the … Read more

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Testing and Re-Testing: How Often Should You Be Checking Your Mobility and Strength?

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