06/08/2020 - Endurance Unleashed

Doing 3 Sets of 10 is All I Need to do to Stay STRONG for My Upcoming Marathon…Right???

08/11/202506/08/2020 by Dr. Robert Berghorn Jr.

Welcome back for part 4 of this blog series going through different parts of a training plan for endurance athletics. If you would like to find and read the other three components please check them out to catch up with the information presented. Today, I would like to discuss the missed points I see among … Read more

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Doing 3 Sets of 10 is All I Need to do to Stay STRONG for My Upcoming Marathon…Right???

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Find Out Cost & Availability

Do you need help deciding if we're the right clinic for you?

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