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Day: March 4, 2021

Can Cycling Be Used As Cross Training for Running (And Vice Versa)

08/11/202503/04/2021 by Dr. Robert Berghorn Jr.

Recently, I was featured in a digital magazine called Marathon Handbook. This is a website that is dedicated not only to the expert or top level runners but is special in that it helps those just getting started or having trouble with their training. They provide everything you need from expert guides and tips, coaching … Read more

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