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Day: March 24, 2023

4 Tips For Recovering From Foot And Ankle Injuries To Get You Back To Training FAST

08/12/202503/24/2023 by Dr. Robert Berghorn Jr.

If you’re an avid triathlete, the last thing you want to slow down your progress is a foot or ankle injury. It can be painful and frustrating to deal with, not to mention time-consuming instead of training. After suffering injuries during training in the past, I’ve also found that it can kill your motivation and … Read more

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