Cycling Assessment
Optimize Your Position. Maximize Your Power. Ride Without Pain.
What is Cycling Analysis?
What the Assessment Includes:
1. Detailed Performance & Injury History: Before getting moving in this assessment, we really want to take the time to get to know and understand you. Without acknowledgement of where you have been and where you want to go, we can’t focus the right energy and emphasis on the assessment. We will examine what you have been through both as a person and as a cyclist to delve deeper within our exam to highlight trouble areas and to keep an eye on areas of improvement based on our discussion.
2. Comprehensive Movement & Mobility Screening: We then move onto the physical aspect by one of our licensed physical therapists by evaluating your mobility, stability, and movement patterns off the bike. This helps identify limitations that may be affecting your comfort or power output.
3. On‑Bike Position & Technique Analysis: Using your own bike and our trainer setup, we assess your posture, pedaling mechanics, joint angles, and overall fit. The goal is to find a position to supports both performance and long‑term durability while connecting what we found in the movement screening
4. Injury Risk & Pain Point Evaluation: If you’re dealing with discomfort whether it’s knee pain, low‑back tightness, saddle issues, or anything else, we’ll pinpoint the root cause and address it directly.
5. Complete Report of Findings and Follow Up Plan Creation: After this Cycling Performance Assessment, you’ll come back to receive a detailed report and explanation of findings to determine your next steps to better performance or pain free riding. It will delve into what is going well and what needs improvement. We will break down the detailed next best steps to take these issues as efficiently and effectively as possible. There is no commitment to move forward with us from this point, but we will provide you with options to receive accountability, support, and help you shortcut success with our programs and staff so you can just focus on enjoying your rides more.
Who This Is For
- Cyclists of all levels
- Triathletes preparing for race season
- Runners using cycling for cross‑training
- Anyone experiencing pain or discomfort on the bike
- Athletes looking to improve power, endurance, or efficiency
Why It Matters
A proper cycling assessment doesn’t just make your ride more comfortable, it enhances performance, reduces injury risk, and helps you get more out of every training session. When your body and bike work together, you can train harder, recover better, and enjoy the sport more.
Ready to Ride Stronger?
Book your Cycling Assessment and take the guesswork out of your training. Your best ride starts with a body that’s aligned, efficient, and built for endurance.
Request A Free Discovery Visit
If you are curious about how Physical Therapy from Endurance Unleashed can help you live with less back pain – I invite you to start with a low cost, no obligation, risk free appointment in the comfort and convenience of your own home. I bring everything to you.
Note: I offer this type of session to those who are very nervous or skeptical about Physical Therapy. Those who are unsure of how much it can benefit them or if it is the right type of treatment for them. If that sounds like you, then please start with a Discovery Session so I can work with you to find out what is wrong and what can be done – without any significant financial risk on your part