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Chapel Hill, NC 27517
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The Hidden Impact of Foot and Ankle Pain on Runners: Understanding, Preventing, and Overcoming Common Injuries
Running is an empowering, rewarding, and invigorating activity. Whether you're hitting the pavement for a casual jog or training for a marathon, running has numerous physical and mental benefits. However, for many runners, a common but frustrating obstacle to achieving their best performance is low back pain.
Dr. Robert Berghorn, Jr.
4 days ago3 min read
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Low Back Pain and How It Prevents You from Getting Back to Your Best Runs
Running is an empowering, rewarding, and invigorating activity. Whether you're hitting the pavement for a casual jog or training for a marathon, running has numerous physical and mental benefits. However, for many runners, a common but frustrating obstacle to achieving their best performance is low back pain.
Dr. Robert Berghorn, Jr.
Apr 156 min read
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Understanding Back Pain: Causes, Treatment, and Prevention
Don't let back pain get in the way of your plans this Spring! Back pain is an issue that nearly everyone will experience at some point in...
Dr. Robert Berghorn, Jr.
Apr 36 min read
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Getting Ready for a Marathon: Your Ultimate Guide to Marathon Preparation
Marathon Season is coming up! Let's get you prepared! Running a marathon is a monumental achievement that requires dedication, training,...
Dr. Robert Berghorn, Jr.
Mar 277 min read
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