47 Stone Bridge Xing
Chapel Hill, NC 27517

Running is one of the most rewarding forms of exercise, offering a combination of cardiovascular benefits, stress relief, and physical achievement. Whether you’re a seasoned marathoner or a casual jogger, running offers an opportunity to push your limits, improve your endurance, and experience a profound sense of accomplishment. However, as much as running is a great way to stay fit, it also comes with its fair share of challenges.

Knee pain is a common affliction that can affect anyone, but active individuals, particularly runners and marathoners, are at a higher...