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Navigating The Link Between Running And Back Pain
The relationship between running and back pain is not something that is obvious on the surface level, but is actually very connected.

Dr. Robert Berghorn, Jr.
May 23, 20245 min read
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RUNNING RECOVERY: IS IT ALL ABOUT JUST RESTING OR IS THERE MORE TO IT?
Whether you’re training for a 5k race, preparing to run a marathon, or simply looking to make running easier on your body, recovering...

Dr. Robert Berghorn, Jr.
Oct 21, 20226 min read
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